kiwicha (amaranthus caudatus)
The kiwicha is one of the most precious nutritional pearls of the Peruvian Andes, considered a superfood for its nutritional properties that contribute, as part of a balanced diet, to the optimal functioning of the organism and to the strengthening of the immune system against various diseases.
Also known by the name of Amaranto, derived from its scientific name, the kiwicha (Amaranthus caudatus) is one of the oldest crops in Peru, as there is evidence of its presence for more than 4,000 years and in the diet of many pre-Columbian cultures. .
The kiwicha is a source of essential amino acids, one of them being lysine, recommended in the nutrition of pregnant mothers and infants. In addition, it plays an important role in the formation of collagen, the most abundant protein in the body and a main component of the connective tissues that make up various parts of the body, including tendons, ligaments, skin and muscles.